Attentive Pilate's Instructor adept in use of various studio equipment, attachments, accessories and class tools for an enhanced and thorough client experience. I possess and understand the importance of following industry safety standards and regulations. I have knowledge of the biomechanics, physiology of the body and how Pilate's Is used to explore this within a client.
In addition to my fitness and wellness background. I also have over 10+ years of Retail operations and team development with apparel brands such as United Colors of Benetton and Steve Madden; paired with health club operations and department management with Equinox Inc.
Happy dog owner of an energenergetic Goldendoodle
Biking and exploring new cities and towns
Fashion and lifestyle periodical collector
Cooking and recipe exploration